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Iliotibial band (IT band) syndrome
Pathophysiology
Occurs secondary to iliotibial band (IT band) friction against the lateral epicondyle of the femur.
Symptoms
Lateral knee pain, especially with knee flexion.
- The Ober Test is used to evaluate for iliotibial band tightness.
Cause
Repetitive activities: running (especially on uneven terrain), as well as cycling and similar types of activities.
Treatment
Activity modification/reduction, Ice, IT band stretching.